In these challenging days, we know how important hand-washing and social distancing are for physical well-being, but we must also pay attention to our spiritual well-being. Here are three simple practices to help care for your soul; to keep your spirit grounded and your heart open in a time of social distancing. Continue reading Soul Care in a Time of Social Distancing: 3 Simple Practices to Keep Your Spirit Grounded and Your Heart Open
There is something counter-cultural about stillness. For all of the apps and articles helping us to focus on mindfulness and being present, the caroler’s refrain that “all is calm, all is bright” continues to elude us. Continue reading Why Stillness for Advent?